April 5, 2018

Read e-book online A Sensory Journey: Meditations on Scent for Wellbeing PDF

By Jennifer Peace Rhind

odor is frequently used to accompany meditation yet isn't the focal point of it. This card set, which brings jointly historic and modern figuring out of the impact of aromatics on our well being, is an creation to meditating on smell and learning the actual, emotional and religious advantages of starting your individual sensory journey.

'A Sensory trip' courses and informs smell meditations. by way of meditating at the body spray itself, instead of utilizing it as an accessory to different meditation rituals (through burning incense or scented candles), body spray can transcend in basic terms bettering or enhancing our moods and turn into a key capability to non-public and non secular development. those playing cards, and the accompanying book and sensory map, discover diversified fragrances and make some great benefits of smell meditation available to all. all the 24 playing cards, that are prepared in botanical groupings, contains a odor description, a picture of the botanical resource, and inspirational phrases concerning the scent's evocative impression to aid advisor meditation.

This targeted and available card set is ideal for someone attracted to meditation, own development and using body spray to reinforce wellbeing.

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A Sensory Journey: Meditations on Scent for Wellbeing by Jennifer Peace Rhind


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